Head-to-Head Analysis

Finely Shredded Sharp White Cheddar Cheese vs Soft Iced Molasses Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Finely Shredded Sharp White Cheddar Cheese

Finely Shredded Sharp White Cheddar Cheese

Not Vegan
VS
Package of Soft Iced Molasses Cookies

Soft Iced Molasses Cookies

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
394 kcal
0g
Sugars
42.4g
32.1g
Fat
6.1g
21.4g
Protein
3g
1.6g
Salt
1.4g

The Verdict: Which is Better?

When placing Finely Shredded Sharp White Cheddar Cheese and Soft Iced Molasses Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Finely Shredded Sharp White Cheddar Cheese is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Finely Shredded Sharp White Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Soft Iced Molasses Cookies contains 42.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Finely Shredded Sharp White Cheddar Cheese offers a protein boost with 21.4g per 100g, outperforming Soft Iced Molasses Cookies in this category.

Frequently Asked Questions

Which is healthier: Finely Shredded Sharp White Cheddar Cheese or Soft Iced Molasses Cookies?

Finely Shredded Sharp White Cheddar Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Finely Shredded Sharp White Cheddar Cheese vegan?

No, Finely Shredded Sharp White Cheddar Cheese is not certified vegan.

What is the calorie difference between Finely Shredded Sharp White Cheddar Cheese and Soft Iced Molasses Cookies?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.