Finest Wholemeal Loaf vs Extra virgin olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Finest Wholemeal Loaf
Extra virgin olive oil
The Verdict: Which is Better?
When placing Finest Wholemeal Loaf and Extra virgin olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Finest Wholemeal Loaf is the clear winner. With 580 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Finest Wholemeal Loaf contains significantly more sugar (2.8g) compared to the milder Extra virgin olive oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra virgin olive oil is undeniably the healthier pick.
Looking to build muscle? Finest Wholemeal Loaf offers a protein boost with 11g per 100g, outperforming Extra virgin olive oil in this category.
Frequently Asked Questions
Which is healthier: Finest Wholemeal Loaf or Extra virgin olive oil?
It depends on your goals. Finest Wholemeal Loaf has 220 calories, while Extra virgin olive oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Finest Wholemeal Loaf vegan?
No, Finest Wholemeal Loaf is not certified vegan.
What is the calorie difference between Finest Wholemeal Loaf and Extra virgin olive oil?
There is a difference of 580 calories per 100g between the two products.
