Head-to-Head Analysis

Fins au blé vs Gardetto's Deli Style Mustard Pretzel Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fins au blé

Fins au blé

Not Vegan
VS
Top Pick
Package of Gardetto's Deli Style Mustard Pretzel Mix

Gardetto's Deli Style Mustard Pretzel Mix

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
433 kcal
6.7g
Sugars
3.3g
20g
Fat
8.3g
6.7g
Protein
10g
1.1g
Salt
2g

The Verdict: Which is Better?

When placing Fins au blé and Gardetto's Deli Style Mustard Pretzel Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fins au blé is the more energy-dense option here, packing 34 more calories per 100g than Gardetto's Deli Style Mustard Pretzel Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fins au blé contains significantly more sugar (6.6666666666667g) compared to the milder Gardetto's Deli Style Mustard Pretzel Mix (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Gardetto's Deli Style Mustard Pretzel Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fins au blé or Gardetto's Deli Style Mustard Pretzel Mix?

It depends on your goals. Fins au blé has 466.66666666667 calories, while Gardetto's Deli Style Mustard Pretzel Mix has 433 calories. Check the detailed table above for sugar and fat content.

Is Fins au blé vegan?

No, Fins au blé is not certified vegan.

What is the calorie difference between Fins au blé and Gardetto's Deli Style Mustard Pretzel Mix?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.