Head-to-Head Analysis

Fire Chow Mein vs Baked pita thins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fire Chow Mein

Fire Chow Mein

Not Vegan
VS
Top Pick
Package of Baked pita thins

Baked pita thins

Not Vegan
Nutritional Facts (per 100g)
388 kcal
Energy
464.3 kcal
4.7g
Sugars
3.6g
10.6g
Fat
14.3g
8.2g
Protein
10.7g
1.7g
Salt
1.8g

The Verdict: Which is Better?

When placing Fire Chow Mein and Baked pita thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fire Chow Mein is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fire Chow Mein contains significantly more sugar (4.71g) compared to the milder Baked pita thins (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked pita thins is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fire Chow Mein or Baked pita thins?

It depends on your goals. Fire Chow Mein has 388 calories, while Baked pita thins has 464.29 calories. Check the detailed table above for sugar and fat content.

Is Fire Chow Mein vegan?

No, Fire Chow Mein is not certified vegan.

What is the calorie difference between Fire Chow Mein and Baked pita thins?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.