Fire Roasted Barbecue Walnuts vs Lays Classic Potato Chips 200gm
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fire Roasted Barbecue Walnuts
Lays Classic Potato Chips 200gm
The Verdict: Which is Better?
When placing Fire Roasted Barbecue Walnuts and Lays Classic Potato Chips 200gm side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fire Roasted Barbecue Walnuts is the more energy-dense option here, packing 72 more calories per 100g than Lays Classic Potato Chips 200gm. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fire Roasted Barbecue Walnuts contains significantly more sugar (7.14g) compared to the milder Lays Classic Potato Chips 200gm (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Lays Classic Potato Chips 200gm is undeniably the healthier pick.
Looking to build muscle? Fire Roasted Barbecue Walnuts offers a protein boost with 14.3g per 100g, outperforming Lays Classic Potato Chips 200gm in this category.
Frequently Asked Questions
Which is healthier: Fire Roasted Barbecue Walnuts or Lays Classic Potato Chips 200gm?
It depends on your goals. Fire Roasted Barbecue Walnuts has 643 calories, while Lays Classic Potato Chips 200gm has 571 calories. Check the detailed table above for sugar and fat content.
Is Fire Roasted Barbecue Walnuts vegan?
No, Fire Roasted Barbecue Walnuts is not certified vegan.
What is the calorie difference between Fire Roasted Barbecue Walnuts and Lays Classic Potato Chips 200gm?
There is a difference of 72 calories per 100g between the two products.
