Head-to-Head Analysis

Fire-roasted corn blend vs Black bean penne

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fire-roasted corn blend

Fire-roasted corn blend

Not Vegan
VS
Top Pick
Package of Black bean penne

Black bean penne

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
375 kcal
6.2g
Sugars
1.8g
1.5g
Fat
1.8g
1.5g
Protein
21.4g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Fire-roasted corn blend and Black bean penne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fire-roasted corn blend is the clear winner. With 283 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fire-roasted corn blend contains significantly more sugar (6.15g) compared to the milder Black bean penne (1.7857142857143g). If you are monitoring your insulin levels or trying to cut down on sweets, Black bean penne is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fire-roasted corn blend or Black bean penne?

It depends on your goals. Fire-roasted corn blend has 92.3 calories, while Black bean penne has 375 calories. Check the detailed table above for sugar and fat content.

Is Fire-roasted corn blend vegan?

No, Fire-roasted corn blend is not certified vegan.

What is the calorie difference between Fire-roasted corn blend and Black bean penne?

There is a difference of 283 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.