Head-to-Head Analysis

Fire Roasted Diced Tomatoes vs Organic Coconut Flour harina imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fire Roasted Diced Tomatoes

Fire Roasted Diced Tomatoes

Not Vegan
VS
Package of Organic Coconut Flour harina imp

Organic Coconut Flour harina imp

Not Vegan
Nutritional Facts (per 100g)
23.8 kcal
Energy
429 kcal
2.4g
Sugars
21.4g
0g
Fat
10.7g
0.8g
Protein
21.4g
0.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Fire Roasted Diced Tomatoes and Organic Coconut Flour harina imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fire Roasted Diced Tomatoes is the clear winner. With 405 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fire Roasted Diced Tomatoes takes the lead with only 2.38g of sugar per 100g, whereas Organic Coconut Flour harina imp contains 21.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fire Roasted Diced Tomatoes or Organic Coconut Flour harina imp?

Fire Roasted Diced Tomatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fire Roasted Diced Tomatoes vegan?

No, Fire Roasted Diced Tomatoes is not certified vegan.

What is the calorie difference between Fire Roasted Diced Tomatoes and Organic Coconut Flour harina imp?

There is a difference of 405 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.