Fire Roasted Diced Tomatoes vs Low Carb Flatbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fire Roasted Diced Tomatoes
Low Carb Flatbread
The Verdict: Which is Better?
When placing Fire Roasted Diced Tomatoes and Low Carb Flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fire Roasted Diced Tomatoes is the more energy-dense option here, packing 21 more calories per 100g than Low Carb Flatbread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fire Roasted Diced Tomatoes contains significantly more sugar (2.48g) compared to the milder Low Carb Flatbread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Low Carb Flatbread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fire Roasted Diced Tomatoes or Low Carb Flatbread?
It depends on your goals. Fire Roasted Diced Tomatoes has 20.7 calories, while Low Carb Flatbread has 0 calories. Check the detailed table above for sugar and fat content.
Is Fire Roasted Diced Tomatoes vegan?
No, Fire Roasted Diced Tomatoes is not certified vegan.
What is the calorie difference between Fire Roasted Diced Tomatoes and Low Carb Flatbread?
There is a difference of 21 calories per 100g between the two products.
