Head-to-Head Analysis

Fire Roasted Diced Tomatoes with Seasoning vs Minced Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fire Roasted Diced Tomatoes with Seasoning

Fire Roasted Diced Tomatoes with Seasoning

Not Vegan
VS
Top Pick
Package of Minced Garlic

Minced Garlic

Not Vegan
Nutritional Facts (per 100g)
24.8 kcal
Energy
200 kcal
4.1g
Sugars
0g
0g
Fat
20g
0.8g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Fire Roasted Diced Tomatoes with Seasoning and Minced Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fire Roasted Diced Tomatoes with Seasoning is the clear winner. With 175 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fire Roasted Diced Tomatoes with Seasoning contains significantly more sugar (4.1322314049587g) compared to the milder Minced Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Minced Garlic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fire Roasted Diced Tomatoes with Seasoning or Minced Garlic?

It depends on your goals. Fire Roasted Diced Tomatoes with Seasoning has 24.793388429752 calories, while Minced Garlic has 200 calories. Check the detailed table above for sugar and fat content.

Is Fire Roasted Diced Tomatoes with Seasoning vegan?

No, Fire Roasted Diced Tomatoes with Seasoning is not certified vegan.

What is the calorie difference between Fire Roasted Diced Tomatoes with Seasoning and Minced Garlic?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.