Fire Roasted Diced Tomatoes with Seasoning vs Protein Donut Vanilla Glazed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fire Roasted Diced Tomatoes with Seasoning
Protein Donut Vanilla Glazed
The Verdict: Which is Better?
When placing Fire Roasted Diced Tomatoes with Seasoning and Protein Donut Vanilla Glazed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fire Roasted Diced Tomatoes with Seasoning is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fire Roasted Diced Tomatoes with Seasoning contains significantly more sugar (4.1322314049587g) compared to the milder Protein Donut Vanilla Glazed (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Donut Vanilla Glazed is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fire Roasted Diced Tomatoes with Seasoning or Protein Donut Vanilla Glazed?
It depends on your goals. Fire Roasted Diced Tomatoes with Seasoning has 24.793388429752 calories, while Protein Donut Vanilla Glazed has 246 calories. Check the detailed table above for sugar and fat content.
Is Fire Roasted Diced Tomatoes with Seasoning vegan?
No, Fire Roasted Diced Tomatoes with Seasoning is not certified vegan.
What is the calorie difference between Fire Roasted Diced Tomatoes with Seasoning and Protein Donut Vanilla Glazed?
There is a difference of 221 calories per 100g between the two products.
