Head-to-Head Analysis

Fire Roasted Eggplant vs Sucre de canne Bio

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fire Roasted Eggplant

Fire Roasted Eggplant

Not Vegan
VS
Package of Sucre de canne Bio

Sucre de canne Bio

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
400 kcal
3.3g
Sugars
100g
0g
Fat
0g
0g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Fire Roasted Eggplant and Sucre de canne Bio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fire Roasted Eggplant is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fire Roasted Eggplant takes the lead with only 3.33g of sugar per 100g, whereas Sucre de canne Bio contains 100g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fire Roasted Eggplant or Sucre de canne Bio?

Fire Roasted Eggplant appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fire Roasted Eggplant vegan?

No, Fire Roasted Eggplant is not certified vegan.

What is the calorie difference between Fire Roasted Eggplant and Sucre de canne Bio?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.