Head-to-Head Analysis

Fire Roasted Garlic & Habanero Sauce vs Pataks butter chicken curry sauce kit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fire Roasted Garlic & Habanero Sauce

Fire Roasted Garlic & Habanero Sauce

Not Vegan
VS
Package of Pataks butter chicken curry sauce kit

Pataks butter chicken curry sauce kit

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
159 kcal
0g
Sugars
6.4g
0g
Fat
11.1g
0g
Protein
1.6g
0.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Fire Roasted Garlic & Habanero Sauce and Pataks butter chicken curry sauce kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fire Roasted Garlic & Habanero Sauce is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fire Roasted Garlic & Habanero Sauce takes the lead with only 0g of sugar per 100g, whereas Pataks butter chicken curry sauce kit contains 6.35g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fire Roasted Garlic & Habanero Sauce or Pataks butter chicken curry sauce kit?

Fire Roasted Garlic & Habanero Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fire Roasted Garlic & Habanero Sauce vegan?

No, Fire Roasted Garlic & Habanero Sauce is not certified vegan.

What is the calorie difference between Fire Roasted Garlic & Habanero Sauce and Pataks butter chicken curry sauce kit?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.