Fire Roasted Mild Salsa vs Balsamic vinaigrette
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Fire Roasted Mild Salsa

Balsamic vinaigrette
The Verdict: Which is Better?
When placing Fire Roasted Mild Salsa and Balsamic vinaigrette side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fire Roasted Mild Salsa is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fire Roasted Mild Salsa takes the lead with only 4.73g of sugar per 100g, whereas Balsamic vinaigrette contains 16.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fire Roasted Mild Salsa or Balsamic vinaigrette?
Fire Roasted Mild Salsa appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fire Roasted Mild Salsa vegan?
No, Fire Roasted Mild Salsa is not certified vegan.
What is the calorie difference between Fire Roasted Mild Salsa and Balsamic vinaigrette?
There is a difference of 120 calories per 100g between the two products.




