Fire roasted red peppers vs Great Northern Beans (low sodium)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fire roasted red peppers
Great Northern Beans (low sodium)
The Verdict: Which is Better?
When placing Fire roasted red peppers and Great Northern Beans (low sodium) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fire roasted red peppers is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fire roasted red peppers contains significantly more sugar (3.5714g) compared to the milder Great Northern Beans (low sodium) (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Great Northern Beans (low sodium) is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fire roasted red peppers or Great Northern Beans (low sodium)?
It depends on your goals. Fire roasted red peppers has 35.7143 calories, while Great Northern Beans (low sodium) has 84.6 calories. Check the detailed table above for sugar and fat content.
Is Fire roasted red peppers vegan?
No, Fire roasted red peppers is not certified vegan.
What is the calorie difference between Fire roasted red peppers and Great Northern Beans (low sodium)?
There is a difference of 49 calories per 100g between the two products.
