Fire roasted red salsa vs Old Bay Seasoning 12/6 OZ imp
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Fire roasted red salsa

Old Bay Seasoning 12/6 OZ imp
The Verdict: Which is Better?
When placing Fire roasted red salsa and Old Bay Seasoning 12/6 OZ imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fire roasted red salsa is the more energy-dense option here, packing 22 more calories per 100g than Old Bay Seasoning 12/6 OZ imp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fire roasted red salsa contains significantly more sugar (2.1739130434783g) compared to the milder Old Bay Seasoning 12/6 OZ imp (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Old Bay Seasoning 12/6 OZ imp is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fire roasted red salsa or Old Bay Seasoning 12/6 OZ imp?
It depends on your goals. Fire roasted red salsa has 21.739130434783 calories, while Old Bay Seasoning 12/6 OZ imp has 0 calories. Check the detailed table above for sugar and fat content.
Is Fire roasted red salsa vegan?
No, Fire roasted red salsa is not certified vegan.
What is the calorie difference between Fire roasted red salsa and Old Bay Seasoning 12/6 OZ imp?
There is a difference of 22 calories per 100g between the two products.




