Head-to-Head Analysis

Fire roasted tomato & garlic pasta sauce vs Organic Maple Vinaigrette Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fire roasted tomato & garlic pasta sauce

Fire roasted tomato & garlic pasta sauce

Not Vegan
VS
Package of Organic Maple Vinaigrette Dressing

Organic Maple Vinaigrette Dressing

Not Vegan
Nutritional Facts (per 100g)
56.5 kcal
Energy
433 kcal
4.8g
Sugars
20g
1.6g
Fat
40g
1.6g
Protein
0g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Fire roasted tomato & garlic pasta sauce and Organic Maple Vinaigrette Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fire roasted tomato & garlic pasta sauce is the clear winner. With 377 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fire roasted tomato & garlic pasta sauce takes the lead with only 4.8387096774194g of sugar per 100g, whereas Organic Maple Vinaigrette Dressing contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fire roasted tomato & garlic pasta sauce or Organic Maple Vinaigrette Dressing?

Fire roasted tomato & garlic pasta sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fire roasted tomato & garlic pasta sauce vegan?

No, Fire roasted tomato & garlic pasta sauce is not certified vegan.

What is the calorie difference between Fire roasted tomato & garlic pasta sauce and Organic Maple Vinaigrette Dressing?

There is a difference of 377 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.