Fire Roasted Tomato’s vs Sourdough specials
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fire Roasted Tomato’s
Sourdough specials
The Verdict: Which is Better?
When placing Fire Roasted Tomato’s and Sourdough specials side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fire Roasted Tomato’s is the clear winner. With 358 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fire Roasted Tomato’s contains significantly more sugar (2.38g) compared to the milder Sourdough specials (0.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough specials is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fire Roasted Tomato’s or Sourdough specials?
It depends on your goals. Fire Roasted Tomato’s has 23.8 calories, while Sourdough specials has 382 calories. Check the detailed table above for sugar and fat content.
Is Fire Roasted Tomato’s vegan?
No, Fire Roasted Tomato’s is not certified vegan.
What is the calorie difference between Fire Roasted Tomato’s and Sourdough specials?
There is a difference of 358 calories per 100g between the two products.
