Head-to-Head Analysis

Fire Roasted Vegetable Gourmet Crackers vs Fruit Minis Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fire Roasted Vegetable Gourmet Crackers

Fire Roasted Vegetable Gourmet Crackers

Not Vegan
VS
Package of Fruit Minis Strawberry

Fruit Minis Strawberry

Not Vegan
Nutritional Facts (per 100g)
437.5 kcal
Energy
300 kcal
12.5g
Sugars
45g
18.8g
Fat
0g
6.3g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Fire Roasted Vegetable Gourmet Crackers and Fruit Minis Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fire Roasted Vegetable Gourmet Crackers is the more energy-dense option here, packing 138 more calories per 100g than Fruit Minis Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fire Roasted Vegetable Gourmet Crackers takes the lead with only 12.5g of sugar per 100g, whereas Fruit Minis Strawberry contains 45g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fire Roasted Vegetable Gourmet Crackers offers a protein boost with 6.25g per 100g, outperforming Fruit Minis Strawberry in this category.

Frequently Asked Questions

Which is healthier: Fire Roasted Vegetable Gourmet Crackers or Fruit Minis Strawberry?

It depends on your goals. Fire Roasted Vegetable Gourmet Crackers has 437.5 calories, while Fruit Minis Strawberry has 300 calories. Check the detailed table above for sugar and fat content.

Is Fire Roasted Vegetable Gourmet Crackers vegan?

No, Fire Roasted Vegetable Gourmet Crackers is not certified vegan.

What is the calorie difference between Fire Roasted Vegetable Gourmet Crackers and Fruit Minis Strawberry?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.