Fire Roasted Vegetable Mélange vs 100% prune juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fire Roasted Vegetable Mélange
100% prune juice
The Verdict: Which is Better?
When placing Fire Roasted Vegetable Mélange and 100% prune juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fire Roasted Vegetable Mélange is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fire Roasted Vegetable Mélange takes the lead with only 0g of sugar per 100g, whereas 100% prune juice contains 12.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fire Roasted Vegetable Mélange or 100% prune juice?
Fire Roasted Vegetable Mélange appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fire Roasted Vegetable Mélange vegan?
No, Fire Roasted Vegetable Mélange is not certified vegan.
What is the calorie difference between Fire Roasted Vegetable Mélange and 100% prune juice?
There is a difference of 22 calories per 100g between the two products.
