Head-to-Head Analysis

Fire Roasted Vegetable Mélange vs Cinnamon Bread With Cinnamon Bursts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fire Roasted Vegetable Mélange

Fire Roasted Vegetable Mélange

Not Vegan
VS
Package of Cinnamon Bread With Cinnamon Bursts

Cinnamon Bread With Cinnamon Bursts

Not Vegan
Nutritional Facts (per 100g)
52.9 kcal
Energy
289 kcal
0g
Sugars
15.8g
2.9g
Fat
6.6g
1.2g
Protein
7.9g
0.6g
Salt
1.1g

The Verdict: Which is Better?

When placing Fire Roasted Vegetable Mélange and Cinnamon Bread With Cinnamon Bursts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fire Roasted Vegetable Mélange is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fire Roasted Vegetable Mélange takes the lead with only 0g of sugar per 100g, whereas Cinnamon Bread With Cinnamon Bursts contains 15.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fire Roasted Vegetable Mélange or Cinnamon Bread With Cinnamon Bursts?

Fire Roasted Vegetable Mélange appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fire Roasted Vegetable Mélange vegan?

No, Fire Roasted Vegetable Mélange is not certified vegan.

What is the calorie difference between Fire Roasted Vegetable Mélange and Cinnamon Bread With Cinnamon Bursts?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.