Head-to-Head Analysis

fire roasted vegtables and kale vs Roasted & Salted Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of fire roasted vegtables and kale

fire roasted vegtables and kale

Not Vegan
VS
Package of Roasted & Salted Pistachios

Roasted & Salted Pistachios

Not Vegan
Nutritional Facts (per 100g)
147.9 kcal
Energy
1470 kcal
4.1g
Sugars
22.7g
4.1g
Fat
113g
1.2g
Protein
56.7g
0.8g
Salt
3.1g

The Verdict: Which is Better?

When placing fire roasted vegtables and kale and Roasted & Salted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, fire roasted vegtables and kale is the clear winner. With 1322 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, fire roasted vegtables and kale takes the lead with only 4.1420118343195g of sugar per 100g, whereas Roasted & Salted Pistachios contains 22.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: fire roasted vegtables and kale or Roasted & Salted Pistachios?

fire roasted vegtables and kale appears to be the healthier option generally, as it has less sugar and fewer calories.

Is fire roasted vegtables and kale vegan?

No, fire roasted vegtables and kale is not certified vegan.

What is the calorie difference between fire roasted vegtables and kale and Roasted & Salted Pistachios?

There is a difference of 1322 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.