Head-to-Head Analysis

Fire Yakisoba Spicy Beef Flavor vs Organic Jasmine Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fire Yakisoba Spicy Beef Flavor

Fire Yakisoba Spicy Beef Flavor

Not Vegan
VS
Top Pick
Package of Organic Jasmine Rice

Organic Jasmine Rice

Not Vegan
Nutritional Facts (per 100g)
451.3 kcal
Energy
167 kcal
1.8g
Sugars
0g
17.7g
Fat
0.2g
10.6g
Protein
2.9g
3.6g
Salt
0g

The Verdict: Which is Better?

When placing Fire Yakisoba Spicy Beef Flavor and Organic Jasmine Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fire Yakisoba Spicy Beef Flavor is the more energy-dense option here, packing 284 more calories per 100g than Organic Jasmine Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fire Yakisoba Spicy Beef Flavor contains significantly more sugar (1.7699g) compared to the milder Organic Jasmine Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Jasmine Rice is undeniably the healthier pick.

Looking to build muscle? Fire Yakisoba Spicy Beef Flavor offers a protein boost with 10.6195g per 100g, outperforming Organic Jasmine Rice in this category.

Frequently Asked Questions

Which is healthier: Fire Yakisoba Spicy Beef Flavor or Organic Jasmine Rice?

It depends on your goals. Fire Yakisoba Spicy Beef Flavor has 451.3274 calories, while Organic Jasmine Rice has 167 calories. Check the detailed table above for sugar and fat content.

Is Fire Yakisoba Spicy Beef Flavor vegan?

No, Fire Yakisoba Spicy Beef Flavor is not certified vegan.

What is the calorie difference between Fire Yakisoba Spicy Beef Flavor and Organic Jasmine Rice?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.