Head-to-Head Analysis

Fire Yakisoba Spicy Beef Flavor vs Tomato Feta Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fire Yakisoba Spicy Beef Flavor

Fire Yakisoba Spicy Beef Flavor

Not Vegan
VS
Package of Tomato Feta Soup

Tomato Feta Soup

Not Vegan
Nutritional Facts (per 100g)
451.3 kcal
Energy
52.9 kcal
1.8g
Sugars
3.4g
17.7g
Fat
3g
10.6g
Protein
1.8g
3.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Fire Yakisoba Spicy Beef Flavor and Tomato Feta Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fire Yakisoba Spicy Beef Flavor is the more energy-dense option here, packing 398 more calories per 100g than Tomato Feta Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fire Yakisoba Spicy Beef Flavor takes the lead with only 1.7699g of sugar per 100g, whereas Tomato Feta Soup contains 3.35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fire Yakisoba Spicy Beef Flavor offers a protein boost with 10.6195g per 100g, outperforming Tomato Feta Soup in this category.

Frequently Asked Questions

Which is healthier: Fire Yakisoba Spicy Beef Flavor or Tomato Feta Soup?

It depends on your goals. Fire Yakisoba Spicy Beef Flavor has 451.3274 calories, while Tomato Feta Soup has 52.9 calories. Check the detailed table above for sugar and fat content.

Is Fire Yakisoba Spicy Beef Flavor vegan?

No, Fire Yakisoba Spicy Beef Flavor is not certified vegan.

What is the calorie difference between Fire Yakisoba Spicy Beef Flavor and Tomato Feta Soup?

There is a difference of 398 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.