Head-to-Head Analysis

Firebox vs Garden Herb

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Firebox

Firebox

Not Vegan
VS
Top Pick
Package of Garden Herb

Garden Herb

Not Vegan
Nutritional Facts (per 100g)
197 kcal
Energy
428.6 kcal
6.2g
Sugars
0g
7.8g
Fat
14.3g
6.2g
Protein
10.7g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Firebox and Garden Herb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Firebox is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Firebox contains significantly more sugar (6.15g) compared to the milder Garden Herb (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden Herb is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Firebox or Garden Herb?

It depends on your goals. Firebox has 197 calories, while Garden Herb has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Firebox vegan?

No, Firebox is not certified vegan.

What is the calorie difference between Firebox and Garden Herb?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.