Firebox vs Sourmelon Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Firebox

Sourmelon Bites
The Verdict: Which is Better?
When placing Firebox and Sourmelon Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Firebox is the more energy-dense option here, packing 197 more calories per 100g than Sourmelon Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Firebox contains significantly more sugar (6.15g) compared to the milder Sourmelon Bites (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourmelon Bites is undeniably the healthier pick.
Looking to build muscle? Firebox offers a protein boost with 6.15g per 100g, outperforming Sourmelon Bites in this category.
Frequently Asked Questions
Which is healthier: Firebox or Sourmelon Bites?
It depends on your goals. Firebox has 197 calories, while Sourmelon Bites has 0 calories. Check the detailed table above for sugar and fat content.
Is Firebox vegan?
No, Firebox is not certified vegan.
What is the calorie difference between Firebox and Sourmelon Bites?
There is a difference of 197 calories per 100g between the two products.




