Head-to-Head Analysis

Firebox vs Wholesome Nut Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Firebox

Firebox

Not Vegan
VS
Package of Wholesome Nut Mix

Wholesome Nut Mix

Not Vegan
Nutritional Facts (per 100g)
197 kcal
Energy
607 kcal
6.2g
Sugars
7.1g
7.8g
Fat
50g
6.2g
Protein
17.9g
0.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Firebox and Wholesome Nut Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Firebox is the clear winner. With 410 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Firebox or Wholesome Nut Mix?

Firebox appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Firebox vegan?

No, Firebox is not certified vegan.

What is the calorie difference between Firebox and Wholesome Nut Mix?

There is a difference of 410 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.