Head-to-Head Analysis

Firecracker Kraut vs Cool Ranch Doritos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Firecracker Kraut

Firecracker Kraut

Not Vegan
VS
Package of Cool Ranch Doritos

Cool Ranch Doritos

Not Vegan
Nutritional Facts (per 100g)
23.5 kcal
Energy
535.7 kcal
2.4g
Sugars
3.6g
0g
Fat
28.6g
0g
Protein
7.1g
2g
Salt
1.7g

The Verdict: Which is Better?

When placing Firecracker Kraut and Cool Ranch Doritos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Firecracker Kraut is the clear winner. With 512 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Firecracker Kraut takes the lead with only 2.35g of sugar per 100g, whereas Cool Ranch Doritos contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Firecracker Kraut or Cool Ranch Doritos?

Firecracker Kraut appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Firecracker Kraut vegan?

No, Firecracker Kraut is not certified vegan.

What is the calorie difference between Firecracker Kraut and Cool Ranch Doritos?

There is a difference of 512 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.