Firecracker Kraut vs Cool Ranch Doritos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Firecracker Kraut

Cool Ranch Doritos
The Verdict: Which is Better?
When placing Firecracker Kraut and Cool Ranch Doritos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Firecracker Kraut is the clear winner. With 512 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Firecracker Kraut takes the lead with only 2.35g of sugar per 100g, whereas Cool Ranch Doritos contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Firecracker Kraut or Cool Ranch Doritos?
Firecracker Kraut appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Firecracker Kraut vegan?
No, Firecracker Kraut is not certified vegan.
What is the calorie difference between Firecracker Kraut and Cool Ranch Doritos?
There is a difference of 512 calories per 100g between the two products.




