Head-to-Head Analysis

Firehook Multi grain Za'atar Crackers vs Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Firehook Multi grain Za'atar Crackers

Firehook Multi grain Za'atar Crackers

Not Vegan
VS
Package of Peanut Butter

Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
364 kcal
3.6g
Sugars
9.1g
3.6g
Fat
21.2g
10.7g
Protein
15.2g
1.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Firehook Multi grain Za'atar Crackers and Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Firehook Multi grain Za'atar Crackers is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Firehook Multi grain Za'atar Crackers takes the lead with only 3.57g of sugar per 100g, whereas Peanut Butter contains 9.09g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Firehook Multi grain Za'atar Crackers or Peanut Butter?

Firehook Multi grain Za'atar Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Firehook Multi grain Za'atar Crackers vegan?

No, Firehook Multi grain Za'atar Crackers is not certified vegan.

What is the calorie difference between Firehook Multi grain Za'atar Crackers and Peanut Butter?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.