Head-to-Head Analysis

Firm Tofu vs Original Blend Ground Coffee

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Firm Tofu

Firm Tofu

Not Vegan
VS
Top Pick
Package of Original Blend Ground Coffee

Original Blend Ground Coffee

Not Vegan
Nutritional Facts (per 100g)
82.4 kcal
Energy
0 kcal
0g
Sugars
0g
4.1g
Fat
0g
8.2g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Firm Tofu and Original Blend Ground Coffee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Firm Tofu is the more energy-dense option here, packing 82 more calories per 100g than Original Blend Ground Coffee. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Firm Tofu offers a protein boost with 8.2352941176471g per 100g, outperforming Original Blend Ground Coffee in this category.

Frequently Asked Questions

Which is healthier: Firm Tofu or Original Blend Ground Coffee?

It depends on your goals. Firm Tofu has 82.352941176471 calories, while Original Blend Ground Coffee has 0 calories. Check the detailed table above for sugar and fat content.

Is Firm Tofu vegan?

No, Firm Tofu is not certified vegan.

What is the calorie difference between Firm Tofu and Original Blend Ground Coffee?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.