Which is healthier: First street yellow popcorn kernels or Original Oat Bar?

First street yellow popcorn kernels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is First street yellow popcorn kernels vegan?

No, First street yellow popcorn kernels is not certified vegan.

What is the calorie difference between First street yellow popcorn kernels and Original Oat Bar?

There is a difference of 62 calories per 100g between the two products.

First street yellow popcorn kernels vs Original Oat Bar - Nutritional Comparison

When placing First street yellow popcorn kernels and Original Oat Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, First street yellow popcorn kernels is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, First street yellow popcorn kernels takes the lead with only 0g of sugar per 100g, whereas Original Oat Bar contains 23.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? First street yellow popcorn kernels offers a protein boost with 10g per 100g, outperforming Original Oat Bar in this category.

First street yellow popcorn kernels vs Original Oat Bar