Fish vs Original potato salad, original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fish
Original potato salad, original
The Verdict: Which is Better?
When placing Fish and Original potato salad, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fish is the more energy-dense option here, packing 65 more calories per 100g than Original potato salad, original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Fish takes the lead with only 1.04g of sugar per 100g, whereas Original potato salad, original contains 5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fish offers a protein boost with 11.5g per 100g, outperforming Original potato salad, original in this category.
Frequently Asked Questions
Which is healthier: Fish or Original potato salad, original?
It depends on your goals. Fish has 208 calories, while Original potato salad, original has 143 calories. Check the detailed table above for sugar and fat content.
Is Fish vegan?
No, Fish is not certified vegan.
What is the calorie difference between Fish and Original potato salad, original?
There is a difference of 65 calories per 100g between the two products.
