Fish Cake vs Mini muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fish Cake
Mini muffins
The Verdict: Which is Better?
When placing Fish Cake and Mini muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fish Cake is the clear winner. With 222 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fish Cake takes the lead with only 2.35g of sugar per 100g, whereas Mini muffins contains 22.6667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fish Cake offers a protein boost with 7.06g per 100g, outperforming Mini muffins in this category.
Frequently Asked Questions
Which is healthier: Fish Cake or Mini muffins?
Fish Cake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fish Cake vegan?
No, Fish Cake is not certified vegan.
What is the calorie difference between Fish Cake and Mini muffins?
There is a difference of 222 calories per 100g between the two products.
