Head-to-Head Analysis

Fish Cake (Chikuwa) vs Pita Chips Cinnamon Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fish Cake (Chikuwa)

Fish Cake (Chikuwa)

Not Vegan
VS
Package of Pita Chips Cinnamon Sugar

Pita Chips Cinnamon Sugar

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
200 kcal
6g
Sugars
10g
0g
Fat
8g
11g
Protein
4g
2.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Fish Cake (Chikuwa) and Pita Chips Cinnamon Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fish Cake (Chikuwa) is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fish Cake (Chikuwa) takes the lead with only 6g of sugar per 100g, whereas Pita Chips Cinnamon Sugar contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fish Cake (Chikuwa) offers a protein boost with 11g per 100g, outperforming Pita Chips Cinnamon Sugar in this category.

Frequently Asked Questions

Which is healthier: Fish Cake (Chikuwa) or Pita Chips Cinnamon Sugar?

Fish Cake (Chikuwa) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fish Cake (Chikuwa) vegan?

No, Fish Cake (Chikuwa) is not certified vegan.

What is the calorie difference between Fish Cake (Chikuwa) and Pita Chips Cinnamon Sugar?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.