Fish Cake (Stick Type) vs Café Style
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fish Cake (Stick Type)
Café Style
The Verdict: Which is Better?
When placing Fish Cake (Stick Type) and Café Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fish Cake (Stick Type) is the more energy-dense option here, packing 212 more calories per 100g than Café Style. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fish Cake (Stick Type) contains significantly more sugar (2.5g) compared to the milder Café Style (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Café Style is undeniably the healthier pick.
Looking to build muscle? Fish Cake (Stick Type) offers a protein boost with 10g per 100g, outperforming Café Style in this category.
Frequently Asked Questions
Which is healthier: Fish Cake (Stick Type) or Café Style?
It depends on your goals. Fish Cake (Stick Type) has 212 calories, while Café Style has 0 calories. Check the detailed table above for sugar and fat content.
Is Fish Cake (Stick Type) vegan?
No, Fish Cake (Stick Type) is not certified vegan.
What is the calorie difference between Fish Cake (Stick Type) and Café Style?
There is a difference of 212 calories per 100g between the two products.
