Head-to-Head Analysis

Fish Fillet vs Giulianos specialty foods spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fish Fillet

Fish Fillet

Not Vegan
VS
Top Pick
Package of Giulianos specialty foods spread

Giulianos specialty foods spread

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
7.1 kcal
0g
Sugars
0g
11.4g
Fat
0g
10g
Protein
0g
0.8g
Salt
2.5g

The Verdict: Which is Better?

When placing Fish Fillet and Giulianos specialty foods spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fish Fillet is the more energy-dense option here, packing 193 more calories per 100g than Giulianos specialty foods spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Fish Fillet offers a protein boost with 10g per 100g, outperforming Giulianos specialty foods spread in this category.

Frequently Asked Questions

Which is healthier: Fish Fillet or Giulianos specialty foods spread?

It depends on your goals. Fish Fillet has 200 calories, while Giulianos specialty foods spread has 7.1428571428571 calories. Check the detailed table above for sugar and fat content.

Is Fish Fillet vegan?

No, Fish Fillet is not certified vegan.

What is the calorie difference between Fish Fillet and Giulianos specialty foods spread?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.