Head-to-Head Analysis

Fish Fillet vs Tiny Twists Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fish Fillet

Fish Fillet

Not Vegan
VS
Package of Tiny Twists Pretzels

Tiny Twists Pretzels

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
392.9 kcal
0g
Sugars
3.6g
11.4g
Fat
1.8g
10g
Protein
10.7g
0.8g
Salt
4.3g

The Verdict: Which is Better?

When placing Fish Fillet and Tiny Twists Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fish Fillet is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fish Fillet takes the lead with only 0g of sugar per 100g, whereas Tiny Twists Pretzels contains 3.57142857142857g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fish Fillet or Tiny Twists Pretzels?

Fish Fillet appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fish Fillet vegan?

No, Fish Fillet is not certified vegan.

What is the calorie difference between Fish Fillet and Tiny Twists Pretzels?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.