Fish Fillets vs Cherry Mixed Fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fish Fillets
Cherry Mixed Fruit
The Verdict: Which is Better?
When placing Fish Fillets and Cherry Mixed Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fish Fillets is the more energy-dense option here, packing 169 more calories per 100g than Cherry Mixed Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Fish Fillets takes the lead with only 2.69g of sugar per 100g, whereas Cherry Mixed Fruit contains 12.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fish Fillets offers a protein boost with 9.26g per 100g, outperforming Cherry Mixed Fruit in this category.
Frequently Asked Questions
Which is healthier: Fish Fillets or Cherry Mixed Fruit?
It depends on your goals. Fish Fillets has 222 calories, while Cherry Mixed Fruit has 53.2 calories. Check the detailed table above for sugar and fat content.
Is Fish Fillets vegan?
No, Fish Fillets is not certified vegan.
What is the calorie difference between Fish Fillets and Cherry Mixed Fruit?
There is a difference of 169 calories per 100g between the two products.
