Fish Fillets vs Cracked Pepper Honey Smoked Salmon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fish Fillets
Cracked Pepper Honey Smoked Salmon
The Verdict: Which is Better?
When placing Fish Fillets and Cracked Pepper Honey Smoked Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fish Fillets is the more energy-dense option here, packing 204 more calories per 100g than Cracked Pepper Honey Smoked Salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fish Fillets contains significantly more sugar (2.78g) compared to the milder Cracked Pepper Honey Smoked Salmon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cracked Pepper Honey Smoked Salmon is undeniably the healthier pick.
Looking to build muscle? Fish Fillets offers a protein boost with 9.26g per 100g, outperforming Cracked Pepper Honey Smoked Salmon in this category.
Frequently Asked Questions
Which is healthier: Fish Fillets or Cracked Pepper Honey Smoked Salmon?
It depends on your goals. Fish Fillets has 204 calories, while Cracked Pepper Honey Smoked Salmon has 0 calories. Check the detailed table above for sugar and fat content.
Is Fish Fillets vegan?
No, Fish Fillets is not certified vegan.
What is the calorie difference between Fish Fillets and Cracked Pepper Honey Smoked Salmon?
There is a difference of 204 calories per 100g between the two products.
