Fish Fillets Crispy Battered vs Cole's smoked rainbow trout in olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fish Fillets Crispy Battered
Cole's smoked rainbow trout in olive oil
The Verdict: Which is Better?
When placing Fish Fillets Crispy Battered and Cole's smoked rainbow trout in olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fish Fillets Crispy Battered is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fish Fillets Crispy Battered contains significantly more sugar (1.94g) compared to the milder Cole's smoked rainbow trout in olive oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cole's smoked rainbow trout in olive oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fish Fillets Crispy Battered or Cole's smoked rainbow trout in olive oil?
It depends on your goals. Fish Fillets Crispy Battered has 223 calories, while Cole's smoked rainbow trout in olive oil has 240 calories. Check the detailed table above for sugar and fat content.
Is Fish Fillets Crispy Battered vegan?
No, Fish Fillets Crispy Battered is not certified vegan.
What is the calorie difference between Fish Fillets Crispy Battered and Cole's smoked rainbow trout in olive oil?
There is a difference of 17 calories per 100g between the two products.
