Head-to-Head Analysis

Fish Monger Seafood Blend vs Ketchup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fish Monger Seafood Blend

Fish Monger Seafood Blend

Not Vegan
VS
Package of Ketchup

Ketchup

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
20 kcal
0g
Sugars
4g
0g
Fat
0g
0g
Protein
0g
2.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Fish Monger Seafood Blend and Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fish Monger Seafood Blend is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fish Monger Seafood Blend takes the lead with only 0g of sugar per 100g, whereas Ketchup contains 4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fish Monger Seafood Blend or Ketchup?

Fish Monger Seafood Blend appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fish Monger Seafood Blend vegan?

No, Fish Monger Seafood Blend is not certified vegan.

What is the calorie difference between Fish Monger Seafood Blend and Ketchup?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.