Head-to-Head Analysis

Fish oil mg omega- heart health vs Sunflower Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fish oil mg omega- heart health

Fish oil mg omega- heart health

Not Vegan
VS
Top Pick
Package of Sunflower Oil

Sunflower Oil

Not Vegan
Nutritional Facts (per 100g)
1250 kcal
Energy
857 kcal
0g
Sugars
0g
83.3g
Fat
100g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fish oil mg omega- heart health and Sunflower Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fish oil mg omega- heart health is the more energy-dense option here, packing 393 more calories per 100g than Sunflower Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Fish oil mg omega- heart health or Sunflower Oil?

It depends on your goals. Fish oil mg omega- heart health has 1250 calories, while Sunflower Oil has 857 calories. Check the detailed table above for sugar and fat content.

Is Fish oil mg omega- heart health vegan?

No, Fish oil mg omega- heart health is not certified vegan.

What is the calorie difference between Fish oil mg omega- heart health and Sunflower Oil?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.