Head-to-Head Analysis

Fish Oil Minis vs Nut Butter & Oat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fish Oil Minis

Fish Oil Minis

Not Vegan
VS
Package of Nut Butter & Oat

Nut Butter & Oat

Not Vegan
Nutritional Facts (per 100g)
750 kcal
Energy
400 kcal
0g
Sugars
21.8g
50g
Fat
14.5g
0g
Protein
18.2g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Fish Oil Minis and Nut Butter & Oat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fish Oil Minis is the more energy-dense option here, packing 350 more calories per 100g than Nut Butter & Oat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fish Oil Minis takes the lead with only 0g of sugar per 100g, whereas Nut Butter & Oat contains 21.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fish Oil Minis or Nut Butter & Oat?

It depends on your goals. Fish Oil Minis has 750 calories, while Nut Butter & Oat has 400 calories. Check the detailed table above for sugar and fat content.

Is Fish Oil Minis vegan?

No, Fish Oil Minis is not certified vegan.

What is the calorie difference between Fish Oil Minis and Nut Butter & Oat?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.