Head-to-Head Analysis

Fish Sandwich Fillets vs Extra Sharp Cheddar Sliced Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fish Sandwich Fillets

Fish Sandwich Fillets

Not Vegan
VS
Top Pick
Package of Extra Sharp Cheddar Sliced Cheddar Cheese

Extra Sharp Cheddar Sliced Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
257 kcal
Energy
400 kcal
2.8g
Sugars
0g
13.8g
Fat
35g
8.3g
Protein
25g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fish Sandwich Fillets and Extra Sharp Cheddar Sliced Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fish Sandwich Fillets is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fish Sandwich Fillets contains significantly more sugar (2.76g) compared to the milder Extra Sharp Cheddar Sliced Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Sharp Cheddar Sliced Cheddar Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fish Sandwich Fillets or Extra Sharp Cheddar Sliced Cheddar Cheese?

It depends on your goals. Fish Sandwich Fillets has 257 calories, while Extra Sharp Cheddar Sliced Cheddar Cheese has 400 calories. Check the detailed table above for sugar and fat content.

Is Fish Sandwich Fillets vegan?

No, Fish Sandwich Fillets is not certified vegan.

What is the calorie difference between Fish Sandwich Fillets and Extra Sharp Cheddar Sliced Cheddar Cheese?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.