Head-to-Head Analysis

Fish Sauce vs All Natural Horseradish Mustard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fish Sauce

Fish Sauce

Not Vegan
VS
Top Pick
Package of All Natural Horseradish Mustard

All Natural Horseradish Mustard

Not Vegan
Nutritional Facts (per 100g)
79 kcal
Energy
5 kcal
5.3g
Sugars
0g
0g
Fat
0g
10.5g
Protein
0g
15.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Fish Sauce and All Natural Horseradish Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fish Sauce is the more energy-dense option here, packing 74 more calories per 100g than All Natural Horseradish Mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fish Sauce contains significantly more sugar (5.26g) compared to the milder All Natural Horseradish Mustard (0g). If you are monitoring your insulin levels or trying to cut down on sweets, All Natural Horseradish Mustard is undeniably the healthier pick.

Looking to build muscle? Fish Sauce offers a protein boost with 10.53g per 100g, outperforming All Natural Horseradish Mustard in this category.

Frequently Asked Questions

Which is healthier: Fish Sauce or All Natural Horseradish Mustard?

It depends on your goals. Fish Sauce has 79 calories, while All Natural Horseradish Mustard has 5 calories. Check the detailed table above for sugar and fat content.

Is Fish Sauce vegan?

No, Fish Sauce is not certified vegan.

What is the calorie difference between Fish Sauce and All Natural Horseradish Mustard?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.