Head-to-Head Analysis

Fish Sauce vs The Original Teriyaki Marinade & Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fish Sauce

Fish Sauce

Not Vegan
VS
Package of The Original Teriyaki Marinade & Sauce

The Original Teriyaki Marinade & Sauce

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
100 kcal
0g
Sugars
13.3g
0g
Fat
0g
0g
Protein
6.7g
1.3g
Salt
10.2g

The Verdict: Which is Better?

When placing Fish Sauce and The Original Teriyaki Marinade & Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fish Sauce is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fish Sauce takes the lead with only 0g of sugar per 100g, whereas The Original Teriyaki Marinade & Sauce contains 13.333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fish Sauce or The Original Teriyaki Marinade & Sauce?

Fish Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fish Sauce vegan?

No, Fish Sauce is not certified vegan.

What is the calorie difference between Fish Sauce and The Original Teriyaki Marinade & Sauce?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.