Head-to-Head Analysis

Fish Sauce vs Organic Mediterranean Hommus with Toppings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fish Sauce

Fish Sauce

Not Vegan
VS
Top Pick
Package of Organic Mediterranean Hommus with Toppings

Organic Mediterranean Hommus with Toppings

Not Vegan
Nutritional Facts (per 100g)
108 kcal
Energy
267 kcal
0.5g
Sugars
0g
0.5g
Fat
25g
28g
Protein
6.7g
24.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Fish Sauce and Organic Mediterranean Hommus with Toppings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fish Sauce is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Fish Sauce offers a protein boost with 28g per 100g, outperforming Organic Mediterranean Hommus with Toppings in this category.

Frequently Asked Questions

Which is healthier: Fish Sauce or Organic Mediterranean Hommus with Toppings?

It depends on your goals. Fish Sauce has 108 calories, while Organic Mediterranean Hommus with Toppings has 267 calories. Check the detailed table above for sugar and fat content.

Is Fish Sauce vegan?

No, Fish Sauce is not certified vegan.

What is the calorie difference between Fish Sauce and Organic Mediterranean Hommus with Toppings?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.