Fish sauce 3 crabes vs Alfredo sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fish sauce 3 crabes
Alfredo sauce
The Verdict: Which is Better?
When placing Fish sauce 3 crabes and Alfredo sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fish sauce 3 crabes is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fish sauce 3 crabes contains significantly more sugar (13.33g) compared to the milder Alfredo sauce (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Alfredo sauce is undeniably the healthier pick.
Looking to build muscle? Fish sauce 3 crabes offers a protein boost with 13.33g per 100g, outperforming Alfredo sauce in this category.
Frequently Asked Questions
Which is healthier: Fish sauce 3 crabes or Alfredo sauce?
It depends on your goals. Fish sauce 3 crabes has 107 calories, while Alfredo sauce has 117 calories. Check the detailed table above for sugar and fat content.
Is Fish sauce 3 crabes vegan?
No, Fish sauce 3 crabes is not certified vegan.
What is the calorie difference between Fish sauce 3 crabes and Alfredo sauce?
There is a difference of 10 calories per 100g between the two products.
