Fish sauce 3 crabes vs Tomato Basil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fish sauce 3 crabes
Tomato Basil
The Verdict: Which is Better?
When placing Fish sauce 3 crabes and Tomato Basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fish sauce 3 crabes is the more energy-dense option here, packing 12 more calories per 100g than Tomato Basil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fish sauce 3 crabes contains significantly more sugar (13.33g) compared to the milder Tomato Basil (7.03125g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Basil is undeniably the healthier pick.
Looking to build muscle? Fish sauce 3 crabes offers a protein boost with 13.33g per 100g, outperforming Tomato Basil in this category.
Frequently Asked Questions
Which is healthier: Fish sauce 3 crabes or Tomato Basil?
It depends on your goals. Fish sauce 3 crabes has 107 calories, while Tomato Basil has 95.3125 calories. Check the detailed table above for sugar and fat content.
Is Fish sauce 3 crabes vegan?
No, Fish sauce 3 crabes is not certified vegan.
What is the calorie difference between Fish sauce 3 crabes and Tomato Basil?
There is a difference of 12 calories per 100g between the two products.
