Fish steaks vs Atlantic salmon in water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Fish steaks

Atlantic salmon in water
The Verdict: Which is Better?
When placing Fish steaks and Atlantic salmon in water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fish steaks is the clear winner. With 202 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Fish steaks or Atlantic salmon in water?
It depends on your goals. Fish steaks has 0 calories, while Atlantic salmon in water has 202 calories. Check the detailed table above for sugar and fat content.
Is Fish steaks vegan?
No, Fish steaks is not certified vegan.
What is the calorie difference between Fish steaks and Atlantic salmon in water?
There is a difference of 202 calories per 100g between the two products.




