Head-to-Head Analysis

Fish Sticks vs Gourmet Bristling Sardines

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fish Sticks

Fish Sticks

Not Vegan
VS
Package of Gourmet Bristling Sardines

Gourmet Bristling Sardines

Not Vegan
Nutritional Facts (per 100g)
218 kcal
Energy
309.5 kcal
0g
Sugars
0g
10.3g
Fat
27.4g
9.2g
Protein
16.7g
0.6g
Salt
1.4g

The Verdict: Which is Better?

When placing Fish Sticks and Gourmet Bristling Sardines side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fish Sticks is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Fish Sticks or Gourmet Bristling Sardines?

It depends on your goals. Fish Sticks has 218 calories, while Gourmet Bristling Sardines has 309.52380952381 calories. Check the detailed table above for sugar and fat content.

Is Fish Sticks vegan?

No, Fish Sticks is not certified vegan.

What is the calorie difference between Fish Sticks and Gourmet Bristling Sardines?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.